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But, I Did Everything RIGHT!!

Life is not a recipe. And really, when it comes to recipes, if we both make the “same” banana bread, depending on my oven or the quality of my ingredients, mine might turn out differently, anyway. In other words, life has way too many variables to be consistent. But, for many, there is a belief […]

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If You Made The Choice, Own It.

“This project really gets in my way,” he said. “What do you mean?” I replied. “Well, there are all these things that I want to do, but this project is taking up all my time.” He continued, in more detail, about how a current project, that he wanted to do and consciously chose to do, […]

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Is Family Loyalty Holding You Back?

“As you succeed, you fail.” We both sat there, quietly, for a moment, taking in the statement I just made. She had just referenced that even though she was actually quite successful in her pursuits, that she never felt like she was succeeding. This is a common feeling, and it can arise from a variety […]

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The Core Story Series: Rachel’s Story

This is the third installment in my Core Story series. This series features the real life stories of my clients, as they uncover and dismantle their limiting beliefs. To read a little about Core Stories, and my personal shift, click here. _________________________ Rachel is fine. Rachel will be fine. Rachel WILL be fine. Rachel will always be […]

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The Core Story Series: Miel’s Story

                                This is the second installment in my Core Story series. This series features the real life stories of my clients, as they uncover and dismantle their limiting beliefs. To read a little about Core Stories, and my personal shift, click here. To read […]

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The Core Story Series: Mary’s Story

This is the first installment in my Core Story series. This series features the real life stories of my clients, as they uncover and dismantle their limiting beliefs. To read a little about Core Stories, and my personal shift, click here. Mary’s Story The experience of uncovering my Core Beliefs has been a little like the Before […]

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Is Your Core Story Holding You Back?

“I choose to feel safe.” I used to think positive affirmations were bullshit. And, in my work, I find that when you apply a random positive affirmation, like some new age salve to a wound, you will likely indeed find it to be bullshit…or at least ineffective—which is essentially the same thing. But, “I choose […]

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