A Portal to Trauma: When the door opens for no “good” reason

Anyone who has experienced trauma likely understands the concept of triggers. There might be an old song, or a particular location, that triggers a long lost traumatic memory or trauma response (anxiety, physical illness, dissociation), but what about when these things seemingly come out of the blue? In my work, I have found that there…

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Are You a Chimp or a Bonobo?

Are you a Chimp or a Bonobo? Are there multiple approaches to existence? We share approximately 98.7% of our DNA with both chimps and bonobos. And yet, chimps and bonobos have very different approaches, from one another, to life and community. So, is it really a surprise that holds true for us, as humans? Chimps…

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