Archive for September 2021

Do you take on other people’s feelings from social media? Maybe you find yourself irritated, scared or angry after scrolling a few minutes. Or you got off that intense Zoom meeting and now you’re in a state. That’s emotional contagion. Yep, it’s true…our emotions are contagious. It sounds like woo, but it’s actually neuroscience. We’re…

Think about the kindest person you know. Maybe it was your grandmother, or it’s your work friend that ALWAYS remembers everyone’s birthday. Chances are that the person you are envisioning has also hurt someone with their words or actions. We are complex human beings who have the capacity to do great benefit and great harm.…