$108 ~ 75 minutes ~ sliding scale available
Are you feeling restless and afraid? Maybe it's more like grief. Perhaps, you feel relatively calm, but you are trying to manage new dynamics in your household, like the whole family working and schooling from home.
Whether you could use some support around emotional or logistical management, I am here to help.
In this time of uncertainty and change, in addition to my current work, which is more long term, I will be offering single (or multiple) online sessions to support you in staying sane while staying home.
These individualized sessions draw on my work as a trauma educator and facilitator, mediator and conflict coach and space expert to guide you with various aspects of your life, as you navigate this difficult time.
Session content can include:
Manage fear, anxiety and depression
Create a comforting and safe space at home
Navigate tension in relationships
Establish new boundaries and communication
Create supportive routines
You can schedule one, or more, as needed. Sessions take place over Zoom or Skype.
Susan Shehata is a Wellness Educator and Social Entrepreneur, who specializes in helping people transform their stories, by identifying and releasing the limiting beliefs that keep them stuck. She does that through speaking, writing, wellness services, educational programs, business masterminds and events.
From the creative merging of her former eco-friendly shop with a healing center to her scholarship program for healing childhood trauma, Susan is an entrepreneur with a heavy focus on social innovation. Susan has been a certified wellness professional, facilitating and educating on transformational healing and space work, for eighteen years. She is also a credentialed mediator (Qualified Neutral under Rule 114 of the Minnesota General Rules of Practice).
Susan's writing has appeared in The Huffington Post, Elephant Journal and the Twin Cities Pioneer Press and her column, The Space Guru™, has appeared in the Edge Magazine. Susan was the co-host and co-producer of the weekly radio show, Raising the Consciousness on AM950. She is also the creator of The Fabulous Paper Purge, a free online program that was featured on Fox News and KARE11, and has supported over 1300 participants.
Susan is passionate about supporting individuals to take action in ways that benefit themselves and humanity.