Breathe Day Retreat

Are you ready to go deeper with your Breathwork practice?

Would you like the tools to keep you feeling balanced and healthy on a day to day basis?

Join us for this one day retreat that will not only broaden your knowledge, but will leave you feeling refreshed and inspired.

The day retreat includes:

• Music
• Organic, Gluten Free, Vegetarian Lunch
• Workshop~ Purify: Using the Elements to Cleanse & Maintain your Spirit
• Receive and Facilitate a one-on-one Breathwork Session
• Sharing Insights
• Optional Fire Purification

$175~Sliding scale tuition is available

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This retreat is open to participants who have received a minimum of three Breathwork sessions. It is designed to give you the tools to deepen your personal practice and perhaps even send you on a path toward sharing this technique with others. The retreat will be held in South Minneapolis (location determined by number of participants). Please arrive at 9:30 am for check in. Once you have participated in this retreat, you will be eligible to attend these upcoming bonus three hour workshops at a rate of $35 each:

Healing the Biggies: Navigating your Way through the 12 Biggest Human Traumas

Physical Immortality: Releasing your Deepest Limitations

Prosperity Consciousness: Creating an Abundant Life (rate of this workshop is determined by each participant)

Workshop Facilitators

Susan Shehata, also known as The Space Guru™, is a Mentor, Guide and Performing Artist, who specializes in helping people identify and release hidden obstacles that hold them back from the life they envision.  She does that through Space Consultations (feng shui, organization, design, space symbolism), through Holistic Wellness Services (energywork, coaching, Core Story Work and Breathwork) and through Music & Theatre (as a nationally touring Kirtan musician and actor/singer). Though her offerings are varied, the goal of her work is the same: to clear the deep patterns of resistance in people’s lives.

Susan has been a professional performer for nearly twenty years and a certified wellness professional, focusing on transformational healing and space work, for thirteen years.

Raising the Consciousness, the media and events arm of her business, produced a radio show by the same name, and produces the annual Twin Cities Kirtan Fest, and other healing and music events that inspire global change through individual action. Susan is also a writer whose column, The Space Guru™, has appeared in the Edge Magazine and Southwest Journal. As a musician and performer, Susan focuses on musical theatre and kirtan (yogic chant music) and recently released her first kirtan album with her band, Sitara & Kalyani with Pavan-Kumar.

Her life’s mission is to use her voice as a performer, writer, healer and mentor to assist in global evolution.

Colleen Buckman,(Kalyani), is devoted to Musical Harmony and Love.  She is someone who weaves all of her unique gifts into each element of her Path. As a Singer/Songwriter, Producer, Kirtan Wala and Holistic Healer, Colleen takes great care with each song, gathering, prayer and session- with her heart and soul focused on Truth, Simplicity and Love. She joyfully guides clients on their healing journey, restoring their body, their mind, and their soul.  As a songwriter, producer and composer, Colleen shines with her powerful voice, potent lyrics and authentic sense of musicality. Her debut album, Sometimes in the Sun, put her on the map as a real songstress in 2007. She has played numerous festivals including Project Earth, Shangri La, Bhakti Fest Midwest, and The Sante Fe Kirtan festival. In 2008, she founded Fair Trade Om, a conscious philanthropic production company. And collaborated on the creation of Raising the Consciousness; a radio show and media/events company with Keith Helke and Susan Shehata (www.raisingtheconsciousness.com) Together, this trio produces The Twin Cities Kirtan Festival and various other conscious events throughout the year; featuring artists like Deva Premal, Miten and Manose, Medicine for the People and Dave Stringer. After 6 years of actively playing Kirtan with Keith and Susan, their band, Sitara& Kalyani with Pavan Kumar, collectively produced their first self -titled kirtan album in 2012, (www.sitaraandkalyani.com). Also in 2012, Kalyani began co-producing The Common Grounds Yoga and Music Festival in Minnesota with Kristine Rosa (www.commongroundsfestival.com). Currently, she is composing, producing and recording her second solo album, in addition to nationally touring, running a private practice and hosting Conscious Breathing, Intuitive and Healing workshops.