What if you felt safe, confident and supported–no matter what?

What if you finally got to the root of what ails you?

What if you broke through your fears and came out strong and successful on the other side?

You know what you are seeking:

* A life of purpose

* Energy and health

* Ease and simplicity in your daily life

* Comfort, safety and security

* Supportive and loving relationships

* The clarity and confidence to hold your ground and speak your mind

You have the goals, but you may not know exactly how to achieve them.

Look, I’ve been there…the constant worry, the negative self-talk, the feelings of overwhelm…

The continuous questioning with the hopes of magically hearing the answers

Why isn’t this working?

When am I going to feel better?

What am I even afraid of?

When is this ever going to change?

The questions come, but the answers seem out of reach.

You know something has to shift, but every time you attempt to make a change, it seems that something deeper holds you back from lasting results.

In fact, life has this uncanny (and frustrating) way of just repeating itself.

Would it surprise you to learn that these repetitive results are occurring because of the thought patterns that are deeply embedded into your life?

The patterns that form our thoughts and behaviors are often not even conscious…until we decide to make them so.

But, it is that level of awareness that begins a process which changes everything.

Real, lasting change comes when you are committed to yourself and your ability to shift your experience of life.

The purpose of our work together is to help you identify your deepest goals and shift the current thought and behavior patterns leading to emotional disharmony, injury, illness or blocking the progress of achieving your goals.

Connections

I believe that every aspect of your life is deeply interwoven; no single experience, thought, belief or symptom exists in isolation; but rather all of these things connect to tell your bigger story.

That story is what creates your reality.

Your Core Beliefs formed at a very young age and are comprised of beliefs you have about yourself, other people and the world around you. Collectively, they created your Core Story. This story informs your thoughts, perceptions, emotions and behaviors—and once you understand how all these pieces connect–you will be empowered to eliminate your Core Obstacles-which are the things that keep you stuck, limited and self-sabotaging.

You will have the ability to observe your thoughts to create more intentional behavior.

Your different behaviors will lead to different results in your life, including the resolution of many challenges and illnesses.

The concept is easy, but the real effort lies in your willingness to wake up to your deepest blocks; to face them with courage and non- judgment.

Our process together gently and effectively leads you through your personal story, identifying goals, while unwinding the deeply held patterns that have kept you where you are.

Your commitment, honesty with yourself and the personal accountability that you will learn through our work together is what will bring you the deep and lasting change you desire.

My philosophy is based on uncovering the core patterns that underlie unproductive choices, habits, injuries and illness. Blame and judgment does not exist in this paradigm; only a deeper understanding of the interconnection between the mental, emotional and physical states of being.

Are you ready to get to the root causes of your deepest challenges and Unstick your Story? I’m ready for you.