Stoking the Fire of Hope: Developing Personal Practices for Alignment

$32.00

In this one hour workshop, Holistic Wellness Educators Susan Shehata and Colleen Buckman define hope, tackle the common barriers to living a hopeful life and offer practical solutions to stoke the fire of hope.We will cover:

  • The barriers to a hopeful mindset
  • How to align hope with action
  • The effects of hope on our neurobiology
  • Tips and practices to enhance hopefulness in our daily lives

Note: These workshops are recorded during live Zoom presentations and are reflective of the original context in which they were shared. Recordings may include brief edits for privacy purposes.

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