
Free Downloads
Recommended Links
Practitioners
Susan Shehata: Holistic Wellness Educator and Facilitator
Colleen Buckman: Holistic Healer, Rebirthing Breathwork Trainer, Educator, Singer/Songwriter
Anna Dvorak: Food Educator
Meditation and Mindfulness
Hoffman Institute Emotions List
Breathing Exercises
20 Connected Breaths
Bumblebee Breath