In this time of collective challenges, we need more resources in our toolkit to support our mental, emotional and social health.


I am passionate about educating people on how to use their homes, bodies and life experiences as messengers to bring greater awareness and wellness into their lives. Whether speaking to a group of health professionals about how to deepen their self care or leading an interactive workshop on identifying core beliefs, I thrive on giving people new tools to support their well-being.


I couldn’t believe how engaged the crowd was – that’s the most lively they’ve gotten so far!

~Amanda H Knutson, Community Engagement Manager; HealthEast Community Advancement

Signature Talks

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Transforming your Life through your Space

Your space reflects your life. All your goals and obstacles are present in your surroundings. This may include career, family, relationship and financial goals. This talk is designed to give you tools that help you recognize what parts of your home and life keep you stuck and how to create positive change.  By creating awareness and supplying concrete tips, Susan educates and empowers you on how to use your home to transform your life.

  • Learn how your home is reflecting your personal challenges
  • Learn what the key rooms in your home symbolize
  • Identify your biggest problem area and what it says about your life

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Unstick Your Story: Clear the Core Beliefs that Keep you Stuck

Limiting beliefs-we all have them. You are the prime force behind your joy and success. Therefore, it is imperative that you understand how your core beliefs are ruling your life and how they can keep you stuck. In this experiential workshop, you will begin to hone in on the one subconscious belief that creates your reality.

  • Gain the awareness to identify the exact source of your fears
  • Learn how to interrupt the loop of negative self-talk
  • Learn how to respond consciously to your challenges, so that you can eliminate limiting patterns and actually fulfill your goals
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Giant Steps Conference, Minnesota

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You're amazing! I'm still getting rave reviews from attendees at the Daisy Camp. Everyone loved you and appreciated the message. Your delivery was outstanding. You have great energy and made the night a lot of fun!

~Jennifer Morris, Daisy Camp

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Previous engagements include:


  • Securian Financial; Saint Paul, MN

  • The Philadelphia and New York Rebirthing Center

  • MN Theater Alliance Conference; Paynesville, MN

  • Daisy Camp; Edina, MN

  • Giant Steps Conference; Minneapolis, MN

  • East West Bookshop; Seattle, WA

  • New Renaissance Bookshop; Portland, OR

  • WIN Conference; Minneapolis, MN

  • Vali Soul Sanctuary; Boulder, CO

  • Soma Vida; Austin, Texas

  • HealthEast Care System; Saint Paul, MN

  • Fairview Southdale Hospital; Edina, MN

  • Return to the Sacred Breathwork Retreat; Sierraville, CA

  • Healthy Life Expo {Healthy Spirit Expert Panel}; Minneapolis, MN

  • The Meditation Center; Minneapolis, MN

  • Northwestern Health Sciences University; Bloomington, MN

  • Woodwinds Hospital; Woodbury, MN

  • Park Nicollet Hospice; MN

  • Santa Fe Kirtan Festival; Santa Fe, NM


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I absolutely loved your presentation! I see a lot of presentations in my work, and yours was the perfect combination of fresh, useful information, inspiration, humor and interaction. Kudos!

~Teresa Thomas; MN Women in Networking


Susan Shehata

Susan Shehata is a Wellness Educator and Social Entrepreneur, who specializes in helping you Unstick your Story, by identifying and releasing the limiting beliefs that keep you stuck. She does that through speaking, writing, wellness services, educational programs, business masterminds and events.

From the creative merging of her former eco-friendly shop with a healing center to her scholarship program for healing childhood trauma, Susan is an entrepreneur with a heavy focus on social innovation. Susan has been a certified wellness professional, facilitating and educating on transformational healing with an emphasis on trauma recovery, for eighteen years. She is also a credentialed mediator (Qualified Neutral under Rule 114 of the Minnesota General Rules of Practice), and a trained Conflict Coach through the Conflict Resolution Center (Minneapolis).

Susan's writing has appeared in The Huffington Post, Elephant Journal and the Twin Cities Pioneer Press and her column, The Space Guru™, has appeared in the Edge Magazine. Susan was the co-host and co-producer of the weekly radio show, Raising the Consciousness on AM950. She is also the creator of The Core Story Patterns framework, as well as The Fabulous Paper Purge, a free online program that was featured on Fox News and KARE11, and has supported over 1300 participants.

Susan is a connector who is passionate about supporting other entrepreneurs, community building and inspiring individuals to take action in ways that benefit themselves and humanity.