The Search for Certainty

I have friends that lean into science


or politics


or spirituality


or religion


or “conspiracy”


or a combo meal.


But one thing I see as the through line, from most people, is a desire for certainty—consciously or unconsciously.


We always want certainty—perhaps, even more now that we are in upheaval.


This is a biological need. Our brains crave certainty. Therefore, we look for patterns, even when they don’t exist. If these patterns are “proven” by subject matter experts or people we trust, all the better. Certainty makes us feel safe, while uncertainty triggers our nervous system into a threat response.


So, we seek information in our search for certainty. Information releases dopamine (a hormonal reward!). So when we find information, especially information that confirms a belief bias, we feel better…and often mistake that better feeling as the certainty we crave. “I feel relief. THIS must be the truth!”


I believe that many different approaches—science, politics, spirituality, religion, “conspiracy”–can hold truth. I believe many of those same approaches can hold misinformation and may be dangerous. It depends how the information is used, by whom and with what intent. Even facts can be manipulated.


I am a holistic thinker. So, personally, I love to see where all of the above approaches intersect and what that intersection reveals about humanity.


But don’t let any of it fool you into a perception of certainty. Few things in life are actually certain.


So, take a deep breath, triple check your sources and enjoy the (mind)trip.





Get Your Free Core Story Toolkit!

Unstick the Story that Keeps you Stuck

Posted in ,

Susan Shehata

Susan Shehata, also known as The Space Guru™, is a Mentor, Guide and Performing Artist, who specializes in helping people release hidden obstacles. She does that through Space Consultations, Holistic Wellness Services and through Music & Theatre. Though her offerings are varied, the goal of her work is the same: to clear the deep patterns of resistance in people's lives. Susan has been a professional performer for twenty years and a certified wellness professional, focusing on transformational healing and space work, for fifteen years. Her life’s mission is to use her voice as a performer, speaker, writer, healer and mentor to assist in global evolution.

Leave a Comment